make your own baby food workshop

Next Class:  Tuesday, February 28
10:00am to 12:00pm
 
Cost: $40   

During this 2 hour workshop you will learn about your baby's digestive system and the importance of waiting until 6 months to introduce solids and how to go about it. We focus on fresh, whole foods for baby and discuss the many benefits of this diet compared to commercially processed foods. You will learn how easy it is to prepare healthy veggies, fruits, whole grains, meats, and legumes for your baby plus learn a few tips that just might improve your family's diet as well! We will cover various methods of preparing and storing your creations and how to create a positive experience for both yourself and your baby as you take this next fun step in parenting.
Taste testing is encouraged!

This informative workshop is lead by Trish Unger and Carol Balsillie, Registered Holistic Nutritionists and Registered Holistic Allergists.  

Contact Trish to register or for more information