Family-centred classes are offered for expectant parents desiring more
knowledge about pregnancy, birth, and early postpartum. The course is 10 hours
in length and may be taken on either weeknights or on weekends. Topics include:
Pregnancy: preparing for labour, preterm
labour, hospital and/or hospital birth details
Labour and Birth: signs & stages of labour, positions,
comfort measures
Unexpected Outcomes: medical interventions and alternatives,
back labour, and cesarean birth
Breastfeeding: benefits, positions, getting a good latch,
common concerns
Postpartum Family:mom's recovery, the newborn, dads, and
life after birth
Small class size and a casual & relaxed atmosphere make your learning
experience more enjoyable. Meet other expectant families and increase your
circle of support!