natural pain management workshop

Next Classes:	Thursday, June 10th from 6:30 PM - 9:30 PM
	Thursday, Aug 12th from 6:30 PM- 9:30 PM

Cost: $40

$25 if you also sign up for the regular childbirth series.

Classes offered several times a year. 

Learn valuable skills to help you actively participate in your birth experience. We will discuss and practice various positions, comfort measures, and breathing techniques for labour to empower you and give you and your birth partner more confidence as you prepare for birth. Ideal as a supplement to your childbirth classes or as a refresher!

This 3 hour course includes handouts, massage oil, and an aromatherapy rice sock.

Contact Trish for upcoming workshop dates.