stroller fit

Date and Time

Monday
Wednesday
Friday

9:30am to 10:30am

Please register in advance



**New session begins when you do** 

Cost   
1 class/week for 8 weeks - $95 
   2 classes/week for 8 weeks - $150
   3 classes/week for 8 weeks - $200

Drop-ins 
$14 per visit
 

Meet me at the Waterloo Memorial Recreation Complex on Monday, Wednesday, or Friday mornings where we will spend our time power walking with cardio, resistance training, flexibility, and socializing all rolled into one hour of calorie burning fun! We use resistance bands and body weight exercises along with brisk walking to help tone your muscles and get you back into your pre-pregnancy jeans sooner.  Stroller Fit is a great way to carve out some valuable time for yourself without the need for a babysitter; baby will be happy to come along for the ride.  Meet other new moms while you do something positive for yourself.  I look forward to seeing you there. 

Stroller Fit allows you to start anytime; you are not restricted by "session start and end" dates. Once you purchase your 8 week pass, you session begins. Come out and find many other reasons Stroller Fit with Belly Buttons is unique!

All fitness levels are welcome. I encourage you to work at your own pace and meet the needs of your baby.

**Stroller Fit continues year round and will move outside to Waterloo Park in the spring.

You will need a stroller (any type), towel or mat, and a water bottle.


Bring a friend and receive a FREE class!

Contact Trish to register or for more information